About your therapist

About your therapist

 Ina –Complex Clinical Trauma Therapist & Clinical Supervisor 🌿

If you’ve spent years trying to hold yourself together — wondering why emotions feel so intense, or why the past still shows up in your body — you’re not broken. You’re responding to what you’ve lived through.

I’m Ina, a highly trained trauma therapist supporting adults who grew up in unsafe, unpredictable, or emotionally painful environments. My work is about helping you feel safe inside yourself again — not just coping, but truly coming home to who you are.

How I Work

I combine advanced trauma therapy with depth psychology, including Jungian therapy, archetypes, and shadow work. That means we don’t just manage symptoms — we gently explore the deeper patterns that shaped you, so healing feels meaningful, embodied, and real.

For clients living with BPD, emotional overwhelm, or intense reactions, I use Dialectical Behaviour Therapy (DBT) in a way that actually fits real life. This isn’t just theory — it’s practical tools that help you:

  • stop feeling hijacked by emotions
  • pause instead of reacting
  • build relationships that feel safer
  • feel steadier inside your own skin
  • create a life that feels more yours, not just survived

I also incorporate psychoeducation into my sessions, helping you understand why your nervous system reacts the way it does. Clients often say this is empowering and clarifying, turning insights into real change.

A Space Where You Don’t Have to Perform

Therapy with me isn’t about being “the good client.”
It’s about being real — messy thoughts, big feelings, quiet parts, and all.

Clients often tell me they feel:

  • connected
  • deeply understood
  • truly seen
  • and more at home in themselves

Here, you don’t have to do therapy “right.”
You just get to be you — and we take it from there.

Clinical Supervision

I also provide clinical supervision for counsellors and therapists, particularly those working in trauma-focused settings or private practice. Supervision is a safe, structured space to reflect on your work, build confidence, and strengthen your clinical skills.

I support therapists to:

  • process the emotional impact of working with complex or high-risk clients
  • develop practical strategies for challenging cases
  • deepen clinical reasoning and refine therapeutic techniques
  • integrate trauma-informed and depth psychology approaches with confidence

Sessions are collaborative, tailored, and supportive, offered online or in-person across the UK. Clients often report feeling more grounded, skilled, and empowered in their practice after supervision.

Practical Details

  • Online therapy 
  • Sessions in English, Romanian, and Spanish
  • Specialist in complex trauma, anxiety, emotional regulation & BPD
  • Clinical supervision for trauma-focused practitioners

A Little About Me

Outside the therapy room, I believe deeply in grounding and connection. My own practices include:

  • fresh air and steady feet on the ground
  • gentle movement when words feel stuck
  • slowing down with a cup of herbal tea
  • coming home to my dog, who reminds me every day what unconditional presence looks like 🐾

These simple practices shape how I show up in therapy — encouraging clients to reconnect with their own bodies, senses, and inner wisdom.

Why Work With Me

Because therapy should feel safe, real, and human — not clinical, rushed, or performative.

I bring a deep level of trauma training, but I meet you as a person first. My approach is grounded in empathy, presence, and practical strategies that actually help the nervous system settle, the mind feel clear, and the body feel safe.

Therapy with me is for those ready to:

  • feel genuinely understood and supported
  • explore emotional patterns safely
  • integrate insight into everyday life
  • reclaim resilience and confidence

Next Steps

If you’ve never felt truly understood in therapy before…
If you’re tired of carrying everything alone…
You don’t need to have it all figured out to begin.

You’re warmly invited to reach out and take the first step, at your pace and in your way.

Healing doesn’t ask for perfection.
It only asks for presence.

 Advanced Training

  • Certified in Complex Clinical Trauma
  • Certified Clinical Supervisor
  • Certified Clinical Anxiety Professional
  • Certified in Dialectical Behavioural Therapy (DBT)
  • Jungian Archetypes & Jungian Therapy
  • Advanced Shadow Mastery
  • Domestic Abuse & Trauma Specialist
  • Suicidal & High-Risk Client Management
  • Safeguarding Level 3 (Children & Adults)