About your therapist

Meet Ina – Specialist Trauma Therapist for Adult Survivors of Childhood Abuse

Welcome – I’m Ina, a Complex Clinical Trauma Therapist with a focus on supporting adult survivors of childhood abuse. I offer specialised, compassionate trauma therapy tailored to each individual’s unique healing journey.

      My calling is to help you heal from the long-term effects of trauma, anxiety, and emotional dysregulation using a combination of trauma-informed care, neuroscience-based interventions, and grounded therapeutic techniques.

As a Certified Clinical Anxiety Specialist, I work with clients to understand and manage their anxiety through a blend of psychoeducation, somatic practices, and evidence-based strategies. I also provide specialist treatment for Borderline Personality Disorder (BPD) using Dialectical Behaviour Therapy (DBT), integrating mindfulness and emotional regulation tools within a supportive, non-judgmental space.

My therapeutic approach is holistic and integrative, drawing on years of clinical experience to create a safe environment that promotes resilience, emotional well-being, and personal growth.

In addition to therapy, I offer Clinical supervision for counsellors and therapists working in trauma-focused settings or private practice. With extensive experience as a Clinical Supervisor, I support mental health professionals to feel confident, grounded, and effective in their work.

With a foundation in Biology and advanced clinical training, I am deeply committed to guiding individuals and professionals toward healing, empowerment, and lasting transformation.

• Certified in Complex Clinical Trauma
• Certified Clinical Supervisor 
• Certified Clinical Anxiety Professional
• Certified in Dialectical Behavioural Therapy 
• Domestic Abuse
• Working with adult survivors of childhood abuse in a trauma informed way
• Becoming safely embodied:essential trauma treatment strategies
• Mental Capacity Act
• Suicidal and high risk clients: Assessments and Interventions to confidently manage the most critical scenarios in Mental Health
• Dealing with distress-working with suicide and self harm
• Supporting bereaved children
• Safeguarding Level 3 for both children and adults
• Prevent
• Advance Certificate in Online and Telephone Counselling ACTO
• Bullying and Cyberbullying
• Effective communication with children and families
• Diploma in Therapeutic Counselling
• Counselling Skills
• Counselling Studies

My work is deeply informed by my commitment to creating a safe, supportive, and non-judgmental environment. I understand the unique challenges faced by adult survivors of childhood abuse and am dedicated to helping my clients navigate their healing journey with empathy and expertise.

Together, we will explore the path to greater mental health and well-being, overcoming the past and building a brighter, more resilient future.

It is my personal belief that spending time with an empathic, non-judgemental therapist, offers you the opportunity to feel truly seen and heard, perhaps for the first time, gaining insight into the matters that brought you here.

I am a British Association for Counselling and Psychotherapy and National Counselling Society registered counsellor  and fully abide by the professional guidelines set out in the BACP Ethical Framework.

Recoverly is a safe, inclusive space offering online therapy across the UK for individuals navigating anxiety, depression, trauma, and other emotional challenges.

Whether you’re feeling overwhelmed by stress, struggling with low mood, or want to process a traumatic experience, therapy at Recoverly provides the space and support you need to explore your thoughts, feelings, and inner world—at your own pace and from the comfort of your home.

I have extensive experience working with young people and adults facing a range of mental health difficulties, including:

• Anxiety and panic attacks

• Depression and low self-esteem

• Childhood trauma and abuse

• Self-harm and suicidal thoughts

• Emotional dysregulation and grief

My background includes delivering short-term, solution-focused counselling within NHS services and supporting survivors of trauma and abuse. I provide trauma-informed care grounded in compassion, safety, and professional expertise.

As a multilingual therapist, I offer therapy in English, Romanian, and Spanish, helping clients from diverse backgrounds access meaningful and culturally sensitive support.

Every person is unique, and I believe in your innate capacity for healing, resilience, and growth. My approach is holistic and person-centred, always led by your needs and goals.

If you’re looking for online counselling in the UK, I invite you to connect and begin your healing journey today.

Our first session is completely free, no obligation -so why not reach out and see if we can work together?cal